Hi! I'm Kristen Joy

I'm excited you've found yourself at my blog. My hope is that you find something here to nourish your mind, body, or soul. I'm all about personal growth, and it is my mission in life to help everyone achieve their full potential and prosper in the happy life they deserve.

I grew up in the Canadian Rocky Mountains, spending most of my time in snow boots or bare feet. I think the best feeling in the world is walking barefoot over moss. I now live in Vancouver, Canada, where I am a university student. I love writing poetry, eating plant-based food, yoga, animals, learning, hiking, skiing, discovering people, laughter, and authentic conversations. 

Thanks for being here :) 

All my love,

Kristen Joy